Range of Motion in the Knee Joint
Today we’re looking at range of motion within the knee. Movement…A well-trained Pilates Teacher has exceptional abilities in observing and teaching movement – But what about [...]
Landmarks of the Knee with Bonnie Southgate
The obsession begins… For us at Pilates Therapy, we feel that understanding the anatomy and biomechanics of both the knee and the foot are of utmost importance. Recognising how they should [...]
