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My professional life started as a Ballerina at age 15. fell into dancing naturally as I was one of those bendy people who could perform all sorts of tricks, my favourite was doing the Chinese [...]

Happy 2019! Every year my husband says the same thing, are you going on another course? Don’t you know what you are doing yet? I merely answer we are learning new things about the human body all [...]

We all have amazing days, and I had one recently which I thought I would share. Pilates and the introduction of the ISM approach Several years ago Jenny, a talented physiotherapist who taught a [...]

What are we trying to achieve for our clients when we teach them Pilates? This is a big question, but it’s worth asking. There are lots of opinions, I’m not here to say I’m [...]

You don’t know what you don’t know…right? I have always been interested in learning, and traditionally as a Pilates teacher, I attended whatever courses were going in the Pilates world but was [...]

And you are? Meeting of the course whore minds… As many of you are looking at our blogs know, Pilates Therapy was the conception of not just one-course whore as we like to refer to ourselves, but [...]

PART 1: Lost scholarship, lost interest, lost cause? I was visited by X, a 17 year old boy who had recently lost his scholarship to a prestigious school in America because he was unable to [...]